Ingredients

• 1 large banana, peeled
• 1 cup fresh or frozen strawberries (add any berries – frozen creates a thicker smoothie)
• ½ ripe avocado
• 1 Tbsp raw nut butter
• 1 Tbsp raw honey
• ¼ cup Sauerkraut
• 1 cup plant-based milk or regular milk

Directions

Combine all ingredients in a high-speed blender and blend until smooth and creamy.