Tofu Poke Bowl with Kraut
The colorful plant-based bowl is inspired by Hawaiian poke. Traditionally using raw fish, these recipes capture freshness and seasonality with tofu and raw vegetables, rice and all kind of dressings.
Recipes
The key to unlocking the benefits of our probiotic sauerkraut is to eat it raw. Heat eliminates most live probiotic cultures. Enjoy!
Cranberry Meatballs with Sauerkraut
Cranberry meatballs with sauerkraut as a side dish is a tasty and savory dish that can be served as an appetizer or a main course. The recipe includes ground beef, breadcrumbs, milk, egg, and seasonings, along with sauerkraut and cranberry sauce. The meatballs are baked until cooked through and browned on the outside, while the cranberry sauce is warmed on the stove. The sauerkraut is served as a side dish, providing a tangy and flavorful contrast to the sweet and savory meatballs.
Sauerkraut Salad with Mango and Almonds
Sauerkraut salad with mango and almonds is a tasty and healthy dish that combines the sour flavor of sauerkraut with the sweetness of mango and the crunchiness of almonds.
Sauerkraut and Hummus Dip
Sauerkraut and Hummus Dip is a delicious and healthy dip that combines the tanginess of sauerkraut with the creaminess of hummus. It's a great appetizer for parties or a tasty snack any time of the day. The recipe is simple and easy to make, and it only requires a few ingredients. The hummus is made with chickpeas, tahini, garlic, lemon juice, and olive oil, while the sauerkraut adds a unique and refreshing flavor to the dish.
Fish tacos with beet kraut
Sauerkraut officially goes with everything! Add it to tacos and serve with a side of wild rice and beans for a new twist on an old favourite.
Nadia's Kraut-N-Kale salad
Very popular, very easy and very delicious salad by the 'Kraut Queen'
On-the-go Sauerkraut Salad
Easy and healthy salad recipe to enjoy in the lunch break that makes the best of fresh products.
Strawberry Sauerkraut Avocado Probiotic Smoothie
For a natural energy drink or a filling breakfast, try whizzing up one of our nutritious smoothies.
Probiotic Mayonnaise
A super-easy recipe for a delicious homemade mayo prepared with raw fermented sauerkraut . It is full of probiotics, has a rich taste and silky texture - and it is SO good for you!
Pork Ribs with Sauerkraut
Enjoy this hearty meal with the added benefits of fiber and probiotics coming from the raw fermented sauerkraut.
Chicken Sausage with Potatoes & Sauerkraut
Enjoy this hearty meal with the added benefits of fiber and probiotics coming from the raw fermented sauerkraut.
Spicy Sauerkraut Salad
Light and crispy salad, full of raw fiber and probiotics makes for a great side dish to any dinner plate.
Veggie Omelette with Sauerkraut
Start your day with a vegetarian omelette with sauerkraut that will kick your gut bacteria in gear for a well-functioning digestion.
Vegan Potato Sauerkraut Pancakes
These vegan Potato Sauerkraut Pancakes are a fun, delicious, crunchy and healthy way to enjoy your breakfast. This is a soy-free, nut-free, gluten-free recipe.
Grilled Sauerkraut Avocado Sandwich
Deliciously creamy, this veggie sandwich rich in vitamins and probiotics will give you sustained energy and a strong immunity boost.
Sauerkraut Salad
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Sauerkraut Kiwi Smoothie
Mixed into a kiwi smoothie, sauerkraut provides a delicious, tangy and easy way to have some of the probiotic goodness raw.
This is probably the most novel way to use pickled cabbage. Stop cringing and listen up.