Fish tacos with beet kraut
Sauerkraut officially goes with everything! Add it to tacos and serve with a side of wild rice and beans for a new twist on an old favourite.
Recipes
The key to unlocking the benefits of our probiotic sauerkraut is to eat it raw. Heat eliminates most live probiotic cultures. Enjoy!
Nadia's Kraut-N-Kale salad
Very popular, very easy and very delicious salad by the 'Kraut Queen'
On-the-go Sauerkraut Salad
Easy and healthy salad recipe to enjoy in the lunch break that makes the best of fresh products.
Strawberry Sauerkraut Avocado Probiotic Smoothie
For a natural energy drink or a filling breakfast, try whizzing up one of our nutritious smoothies.
Probiotic Mayonnaise
A super-easy recipe for a delicious homemade mayo prepared with raw fermented sauerkraut . It is full of probiotics, has a rich taste and silky texture - and it is SO good for you!
Pork Ribs with Sauerkraut
Enjoy this hearty meal with the added benefits of fiber and probiotics coming from the raw fermented sauerkraut.
Chicken Sausage with Potatoes & Sauerkraut
Enjoy this hearty meal with the added benefits of fiber and probiotics coming from the raw fermented sauerkraut.
Spicy Sauerkraut Salad
Light and crispy salad, full of raw fiber and probiotics makes for a great side dish to any dinner plate.
Veggie Omelette with Sauerkraut
Start your day with a vegetarian omelette with sauerkraut that will kick your gut bacteria in gear for a well-functioning digestion.
Vegan Potato Sauerkraut Pancakes
These vegan Potato Sauerkraut Pancakes are a fun, delicious, crunchy and healthy way to enjoy your breakfast. This is a soy-free, nut-free, gluten-free recipe.
Grilled Sauerkraut Avocado Sandwich
Deliciously creamy, this veggie sandwich rich in vitamins and probiotics will give you sustained energy and a strong immunity boost.